What I just realized

I knew it was coming. I have been planning for it for months, training for weeks. But today, right now, this moment it hit me like a ton of bricks. October 16th is coming up and I am going to be lifting in a national competition. It’s exactly 6 weeks away. From today. 
I texted my coach, the lovely and powerful JVB of Strong is Fun and Unapologetically Powerful, asking for this weeks training schedule. She responded with it and let me know that this week is heavy week, next week a de-loading week and the last weeks are a ramp up for nationals. Sounds pretty perfect to me. 

And then I was thinking about it. How heavy is heavy? What’s my 5-rep max?   What’s my 3-rep max? What does that calculate into a 1-rep max? OMG! I am freaking COMPETING in six short weeks. How am I going to hit the numbers in my head? What ARE the numbers in my head? Shit. This just got really real (again). Now I have to dial everything in – technique has to be solid, diet needs to be spot-on, I have to incorporate more walking into my week. Everything needs to go just-so. 

I also have to get my transportation lined up. Getting to Atlanta takes a little more coordination than getting to Duluth (which took enough, thank-you-very-much). I am planning on flying so there is a ticket to purchase and figuring out how to pack my gear – can I get it all in a carry on? Or do I have my parents bring it since they are driving? So many options! How do I navigate the competition and check in and all that? Crap. 

I know I can do it. But I really have to buckle down and make it happen. No one else can do this for me but I’ve got great support and am consistent with training.  As long as I keep it up I will be golden. 

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